E and I went for coffee. I was so stressed. In fact, I brought an hour's worth of "homework" to do after E left. But post-coffee, I felt so much better! I really need to start planning one day a week to have a coffee break.
I'm thinking about keeping track of calories. Sigh. Seems 4 weeks of vigoruous workouts 3 days a week has resulted in better measurements, btu only by a little, and only a slight (less than a pound) weight-loss. Not that I've been eating "bad," but calorie counting always works for me. Plus, I'm adding a Saturday or weekend workout. I have to. So here goes that new plan.
Etcetera.
1 comment:
Good luck! I'm going to really start Weight Watchers again after next Tuesday! Plus, add working out!
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