E convinced me to visit Sparkpeople.com. I like the website, but I just don't have time to enter my food into the computer all day. I already have a Palm program, Handyshopper, that calculates the calories of the foods I eat the most, so I plan to use it (along with the SparkPeople website as a "look up" resource) to track my calories.
My calorie goal is between 1400 and 1700 calories per day. That might sound like a lot, but I think it's going to be hard, and I workout a whole lot. Sparkpeople says that is my weight loss point. Also, I plan to add a weekend workout. We shall see.
Etcetera.
I don't think that's a lot of calories!
ReplyDeletei was surprised at how easy it is to eat within a low calorie range. the 2000 calorie diet is a lot of food if you eat the right kinds of food. i am shooting for around 1400 calories a day, but, if i go over to 1700, it isn't going to ruin my diet. the hard part for me is giving up prepared/processed foods. they are very conveient but have a lot of calories.
ReplyDeleteYou know, if you want to up your daily recommended calorie count, there's a simple solution: just get pregnant again.
ReplyDeleteMwa ha ha ha ha!
Getting pregnant isn't a good enough reason for me to up my calories! I'll wait!
ReplyDeleteSO... I have a question. What is a giftie??? I have NO idea!!
ReplyDeletejust join the Army... basic training makes you lose alot of weight
ReplyDelete